Tick Tock! Body Clock!

Well!!! I haven't been very successful in my attempt to exercise in the morning.

I have been trying to get to bed earlier so that I can get up earlier and exercise before the kids get up, however, this has not worked all that well. The first few nights were fine, went to bed an hour earlier, got up half an hour earlier, exercised then got myself and the kids ready for the day. PERFECT I thought, once I have gotten used to the new sleeping pattern I can start getting up another half an hour earlier and I will have plenty of me time to exercise and enjoy my mornings.

Alas, this only worked for 3 days!!! Yep 3 freakin days! Then I was so tired that I went to bed even earlier and woke up no less than 6 times in one night! 6 times! So by the morning I was so exhausted I just couldn't drag myself out of bed to get ready on time, let alone exercise.

The next few nights were much the same but this time it was my darling darling children coming in to wake me, along with my own traitorous body.

Now the kids have stopped coming in, my body seems to have worked out that it is absolutely not necessary to wake every hour or so, I thought I could get back on track. WRONG!!

Last night, I got to sleep early (10.30pm, which is early for me) and although I didn't wake up 6 times, I still woke up 2-3times (that I remember) which just made me feel too tired. So by 6.30am I was ready to get up and figured I should Just F'n Do Exercise and then my kids both got up so had to get them sorted and by then I figured I had better just get myself ready.

So!! My conclusion to this pain in the butt rut is to GO TO SLEEP, NO LATER than 10.30pm (but not too much earlier either) and GET UP, NO LATER than 6am, otherwise I will just find excuses if the kids are up. I am hoping that by doing this EVERY NIGHT that my body clock will fix itself and start letting me sleep the whole way through and I will wake refreshed every morning :D

What are your sleeping patterns like?

V

Back with a Capital V

I am back!!! 

I didn't like the look of my blog and wanted to update it before posting any new stuff, however time got away from me and I decided it was all too hard!

Now I am Back :)

I've decided I need somewhere that is just for me, to write about my weight battles, excercise, organisation and well all that's in between! 

I didn't make any resolutions for 2014! Instead I have a list of goals for 2014 and if I get to the end of the year and I have achieved these, well then I'll be incredibly happy :)

My main goal is to get fit and look and feel better both in clothes and naked! 

So to start this goal off I am posting mybefore pics right here...........

27 Jan 2014 - Starting Project Fitter V

To begin with I am doing some exercise vids from PopSugar & Blogilates

I'll let ya know how I go :)

V